Recovering from spinal surgery can feel daunting, but with the right strategy and mindset, you can significantly boost your healing process and get back to your daily routine with more strength and confidence. Whether you’ve undergone a spinal fusion, laminectomy, discectomy, or minimally invasive procedure, focused attention on your recovery can prevent complications and enhance …
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Total Knee Replacement (TKR), also known as knee arthroplasty, is a highly successful procedure that has helped millions regain mobility and live pain-free. Yet, despite its proven benefits, several misconceptions continue to create fear and misinformation around the surgery. Let’s bust some of the most common myths surrounding total knee replacement and shed light on …
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